Amayasana Yoga and Pilates
Amayasanayoga.com
269 Stuyvesant Ave.
Amayasana Yoga offers small class sizes, emphasizing proper alignment through differentiated asana sequences, designed to increase strength and flexibility. Edwin recognizes that every person has their own physique, therefore, no ‘beginning’ nor ‘advanced’ classes are offered. Instruction is tailored to benefit each student as they develop their physical potential. A wide range of ability is welcome and encouraged.
About Me
Edwin began practicing yoga 12 years ago to supplement his marathon training. He has studied Hatha Flow, Vinyasa, Ashtanga, Bikram, Kundalini, and Power Yoga, and received his 200-hour Teacher Training certification at YogaWorks in 2011.
Pilates Mat classes are offered 7:00 AM -7:45 AM Tue, Fri
Open level yoga classes 8:05 AM - 9:15 AM Mon, Tue, Thurs, Fri
Open level yoga 8:00 PM - 9:00 PM Thursday
Private individual and group classes also available (email for inquiries).